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Corporate Wellness

  • 1 - On-site Nutrition Education:
    A registered dietitian can provide on-site nutrition education classes or webinars for employees, covering topics such as healthy eating habits, meal planning, portion control, gut health, nutrition for immunity & inflammation, and healthy snacking.
  • 2 - Eating out guides
    the dietitian can help employees navigate different menus, helping them understand what to order, what to avoid and how to eat out while maintaining health goals.
  • 3 - Nutrition Counseling
    A dietitian can offer one-on-one nutrition counseling sessions for employees who want to improve their eating habits, manage chronic conditions, or achieve weight loss goals.
  • 4 - Wellness Challenges
    A dietitian can design and implement wellness challenges that encourage healthy behaviors, such as a healthy cooking challenge, a vegetable challenge, or a sugar detox challenge.
  • 5 - Group Coaching
    A dietitian can lead group coaching sessions for employees who have similar nutrition and wellness goals, providing support, guidance, and accountability to help them achieve their goals.
  • 6 - Workplace Wellness Programs
    A dietitian can collaborate with the company's human resources department to develop a comprehensive workplace wellness program that includes nutrition education, fitness activities, stress management, and other wellness initiatives.
  • 7 - Cooking Demos
    A dietitian can demo different recipes to employees such as quick smoothies, on the go breakfast recipes, easy dinners, etc.

(Resting Metabolic Rate)

Designed to promote healthy eating habits and improve the overall health and wellbeing of employees, our corporate wellness consults are about an hour long and include Q & A’s. They can be a great way to promote health and wellbeing, reduce healthcare costs, improve productivity, and job satisfaction.

Services we provide:

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