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Cauliflower/brown Fried Rice

  • Oct 4, 2023
  • 1 min read

Ingredients:

2 lbs ready to cook riced cauliflower

2 tsp avocado oil

2 large eggs

4-5 chopped scallions, light and green parts separated

2 garlic cloves, minced

½ white chopped onion

½ cup frozen edamame

1 cup baby portobello mushrooms quartered

1 tsp finely chopped ginger

4-5 tbsp low sodium, organic soy sauce

¼ tsp crushed red pepper flakes

1 cup frozen peas and carrots

1 teaspoon rice vinegar

1 teaspoon toasted sesame oil

¼ cup chopped cashews/peanuts (optional)


Directions:

Heat 2 tsp avocado oil on a large skillet over medium heat. Add the light parts of the scallions, garlic, onions, ginger, mushrooms and cook, stirring often until softened for 3-4 min. Add the grated cauliflower, soy sauces, red pepper flakes, salt and pepper to taste. Cook stirring often for about 3 minutes. Add the peas, carrots and edamame and continue cooking until the cauliflower rice is tender and crisp. Stir in the rice vinegar, sesame oil. Make a well in the middle of the pan and scramble the 2 eggs using some olive oil spray. Mix well with the rice and add the green parts of the scallions and the nuts. Optional to add shredded chicken.



2 Comments


alex20272
Jul 05

Reading this felt like a conversation rather than a lecture, which I really value. The examples made the abstract parts concrete, and that's where it really came together. Worth a look if you're interested — I keep a few related guides over at http://poradnica.com.ua/wp-includes/pages/?uncx_becoming_krown_network_s_official_lockup_and_vesting_provider_is_a_strong_b2b_infrastructure_si.html.

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max_4649
Jun 25

Good stuff — your examples did a lot of the heavy lifting and really grounded the ideas. I've found the same thing in practice, so it was reassuring to see it spelled out here. I keep a running list of related material at cowswaps.net if that happens to be helpful.

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