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Sweet potato Frittata


⦁ 6 eggs

⦁ ½ cup lactose free milk

⦁ Feta

⦁ 1 cup diced sweet potato

⦁ ½ zucchini grated

⦁ 1 cup spinach

⦁ Spice of choice


⦁ Preheat oven to 355F, line a pan with baking paper

⦁ Add chopped sweet potato to a microwave safe bowl and microwave for 1-2 min until slightly softened

⦁ Add sweet potato, feta, zucchini and spinach to the prepared pan

⦁ Whisk together eggs, milk, paprika and rosemary and pour onto pan over the veggie mix

⦁ Bake for 45min

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