top of page
Search

Quinoa Crusted Ahi Tuna

Ingredients:

🐟1 Tuna filet

🐟1 cup red quinoa

🐟¼ cup sesame oil

🐟⅓ cup low sodium soy sauce

🐟Pinch of pepper


Sauce:

🐟¼ cup sesame oil

🐟⅓ cup low sodium soy sauce

🐟1 packet of stevia

🐟2 scallions


Directions:

Cook 1 cup of quinoa in 2 cups of water as you would regularly cook your quinoa or rice. Once ready, set aside. In a container, coat the tuna filet with the sesame oil, soy sauce and pepper, cover and let marinate in the fridge for at least 1-2 hours. Next, take the filet out of the marinade and coat with the red quinoa. It may be tricky since it will not stick well. Sear in a sauce pan for a few minutes on each side depending on how well done you like it cooked. Keep on sticking the quinoa to the tuna until it crisps up. Once done, make a bed of quinoa and place the seared tuna on top. For the sauce, mix the sesame oil, soy sauce, stevia and chopped scallions.


2 views0 comments

Recent Posts

See All

Opmerkingen


bottom of page